Asian Beef with Snow Peas

[Medical Advisor journals] [The world healthy foods List] [The world healthy food recipes]
Recipe contributed by MARBALET, Source of the recipe from Allrecipes.com, Canada

Prep Time:
5 Min

Cook Time:
10 Min

Ready In:
15 Min

Servings 4

Ingredients

• 3 tablespoons soy sauce



• 2 tablespoons rice wine



• 1 tablespoon brown sugar



• 1/2 teaspoon cornstarch



• 1 tablespoon vegetable oil



• 1 tablespoon minced fresh ginger root



• 1 tablespoon minced garlic



• 1 pound beef round steak, cut into thin strips



• 8 ounces snow peas

Directions

1. In a small bowl, combine the soy sauce, rice wine, brown sugar and cornstarch. Set aside.



2. Heat oil in a wok or skillet over medium high heat. Stir-fry ginger and garlic for 30 seconds. Add the steak and stir-fry for 2 minutes or until evenly browned. Add the snow peas and stir-fry for an additional 3 minutes. Add the soy sauce mixture, bring to a boil, stirring constantly. Lower heat and simmer until the sauce is thick and smooth. Serve immediately.

Nutritional Information

Amount Per Serving Calories: 203 Total Fat: 10g Cholesterol: 39mg Powered by ESHA Nutrient Database

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